Chakra Detox Week 4

Chakra Detox Week 4.

We are now on week 4 Monday 25th January 2016 of my personal Chakra Detox. New Year, new start why not join me each week with my weekly Chakra Detox. You can still do the Chakra Detox and start anytime you like.

My Nude Tantric Massage sessions are exploring real Tantra. To experience a Total Body Orgasm I work up through your Chakra to achieve this. When you work with the energy of your Chakras in a mindful way you will feel more balanced and re-energised.

We have now moved up to the HEART Chakra. I will keep things simple for you. If you have any questions you are more than welcome to catch me on WebCam or come and see me in person.

Heart Chakra. Chakra Detox Lucy Massage
Heart Chakra. Chakra Detox Lucy Massage.

The HEART Chakra is your kindness and compassion.

Sanskrit name: Anahata – unstruck

Element: Air

Color: Green

Shape: Crescent moon

Petals of the lotus: Twelve

Seed sound: Lam

Vowel sound: Ay

Rights: To love

Endocrine gland: Thymus

Physical association: Heart, lungs, circulatory system, arms, hands

Psychological function: Love

Identity: Social identity

Developmental stage: 3.5 to 7 years

Challenge: Grief

Plane: The plane of balance

Planets: Venus (lunar, feminine), Sun

Sense organ: Skin

Predominant sense: Touch

Incense: Jasmin, lavender, rose

Herb: Yarrow, meadowsweet, oris root

The way I work my personal Chakra Detox of the HEART Chakra is each week I will be aware of the following. Please join me and take this week to mull over the following.

Can I be more kind to myself?

Do I show compassion to myself?

Am I non judgmental?

Are my thoughts and actions loving?

How can I value myself more?

Am I following my path with HEART (your true feelings)? Are my choices accepting of who I am?

The HEART Chakra is represented by the colour pink for you and green for your love of others. Embrace the energy by pink or green clothes to keep you mindful. Go on get your pink shirt out! Sport a tie which includes these tones!

If you want an energetic heart chakra, remember to eat your greens. Practically any green vegetable will boost this area, but some favorites are broccoli, kale, kelp, lettuces, spinach and sprouts. Green teas are another great choice. If you like smoothies, opt for a green one to really boost your chakra vibrations.

The HEART Chakra, is located around your heart, is the core of unconditional love.

I personally embrace all pink and green foods and drinks. Get chopping and enjoy a healthy salad. Make a beautiful dessert. Feed your heart!

Drink some delicious green juices. Be naughty and have a sneaky glass of rose (my favorite is Whispering Angel)!

There are many yoga poses which activate the HEART Chakra that I can show you when you meet me for a Tantric Massage.

The main thing is to be mindful this week of your HEART Chakra. You will soon start noticing the change in yourself and also in the people around you.

Change is good! Try these simple tips and start your There are many yoga poses which activate the HEART Chakra that I can show you when you meet me for a Tantric Massage.

Come over and meet me and feel the amazing energy of Tantric Massage! This is the point of having a Tantric Massage to work in this wonderful energy.

See you soon,

Lucy x

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